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How does Mental Health Therapy help? Is It Normal to Feel Anxious Every Day? Understanding the Truth Feeling anxious once in a …
Anxiety and Panic: A Complete, Evidence-Based Guide Anxiety and panic attacks are among the most common mental health concerns worldwide. While anxiety …
Top Mental Health Myths in India That Need to Stop Mental health awareness is increasing in India, yet many myths continue to …
How Stress Affects Your Brain: Science, Symptoms & Treatment Options Stress is a normal part of life, but when it becomes overwhelming, …
How Long Does Psychiatric Treatment Take? Complete Guide When someone decides to visit a psychiatrist, one of the most common questions is: …
Do Anxiety Medicines Cause Addiction? Myths vs Facts Anxiety is one of the most common mental health conditions today, and many people …
10 Anxiety Management Techniques That Work Instantly (Backed by Science & Real-Life Results) Anxiety has become one of the most common mental …
How to Find the Right De-Addiction Treatment for Nicotine in Delhi Introduction: Breaking Free from Nicotine Starts Here Nicotine addiction is more …
What Is CBT for OCD: A Complete Guide to Cognitive Behavioral Therapy What Is CBT in Psychology? Introduction: Understanding the Link Between …
Why Gen Z Gets Mental Health Wrong: Ignoring the Mind-Body Connection In today’s hyper-digital age, Gen Z has become more open about …
10 Anxiety Management Techniques That Work Instantly Introduction: Feeling Anxious? You’re Not Alone In today’s fast-paced world, anxiety can strike anyone — …
Understanding Postpartum Depression Signs and Help for New Moms Introduction: The Silent Struggle Many New Moms Face Welcoming a baby is often …
Online Psychiatry Consultation Benefits India You Should Know Mental health care in India has undergone a digital revolution. Once hindered by stigma …
Depression and Anxiety Treatment in Delhi — From Diagnosis to Recovery with Psychiatrist Sakshi Introduction: Breaking the Silence Around Mental Health in …
Best Psychiatrist in Naraina Delhi for Depression, Anxiety & Stress Treatment Introduction: Understanding Mental Health in Today’s Fast Life In today’s fast-paced …
When Low Mood Feels Like a Heavy Cloud We all experience sad days — but when that low mood lingers for weeks, …
Written by Dr. Sakshi (MBBS, MD Psychiatry) Psychiatrist | Mental Health Expert Why Knowing the Difference Matters When you’re struggling with your …
Written by Dr. Sakshi (MBBS, MD Psychiatry) Psychiatrist | Mental Health Expert Living with a Chronic Condition: How Psychiatric Care Can Help …
Written by Dr. Sakshi (MBBS, MD Psychiatry) Psychiatrist | Mental Health Expert | Female psychiatrist If life often feels like juggling ten …
Written by Dr. Sakshi (MBBS, MD Psychiatry) Psychiatrist | Mental Health Expert Feeling overwhelmed by depression or anxiety can be isolating. You …
Written by Dr. Sakshi (MBBS, MD Psychiatry) Psychiatrist | Mental Health Expert When you’re dealing with emotional stress, anxiety, depression, or any …
Written by Dr. Sakshi (MBBS, MD Psychiatry) Psychiatrist | Mental Health Expert When we hear “heart attack,” most of us picture an …
Written by Dr. Sakshi (MBBS, MD Psychiatry) Psychiatrist | Mental Health Expert Exams can be scary. For many students, this time brings …
Written by Dr. Sakshi (MBBS, MD Psychiatry) Psychiatrist | Mental Health Expert Sleep is important for every person. It helps the body …
Written by Dr. Sakshi (MBBS, MD Psychiatry) Psychiatrist | Mental Health Expert Have you ever woken up in bed and suddenly felt …
Written by Dr. Sakshi (MBBS, MD Psychiatry) Psychiatrist | Mental Health Expert Sleep, exercise, therapy, and even diet all have an impact …
Written by Dr. Sakshi (MBBS, MD Psychiatry) Psychiatrist | Mental Health Expert Many people feel scared, nervous, or worried without knowing why. …
Written by Dr. Sakshi (MBBS, MD Psychiatry) Psychiatrist | Mental Health Expert The Gen Z Misuse of Mental Health Language Today, a …
Written by Dr. Sakshi (MBBS, MD Psychiatry) Psychiatrist | Mental Health Expert If there’s one thing I’ve observed in my clinical practice …
Written by Dr. Sakshi (MBBS, MD Psychiatry) Psychiatrist | Mental Health Expert As a practicing psychiatrist, I’ve often been asked — “Are …
Is the “Genz Lazy” Stereotype True? A Psychiatrist’s Perspective on Motivation and Mental Resilience
Written by Dr. Sakshi (MBBS, MD Psychiatry) Psychiatrist | Mental Health Expert Let me begin with what I hear almost every week …
Written by Dr. Sakshi (MBBS, MD Psychiatry) Psychiatrist | Mental Health Expert In the age of YouTube shorts, Reddit threads, and Instagram …
Written by Dr. Sakshi (MBBS, MD Psychiatry) Psychiatrist | Mental Health Expert In today’s digital-first world, social media is not just a …
Written by Dr. Sakshi (MBBS, MD Psychiatry) Psychiatrist | Mental Health Expert In today’s hyper-connected world, mental health has finally become a …
Written by Dr. Sakshi (MBBS, MD Psychiatry) Psychiatrist | Mental Health Expert Mental health is an essential part of our overall well-being—yet …
Written by Dr. Sakshi (MBBS, MD Psychiatry) Psychiatrist | Mental Health Expert In our ever-demanding world, where life often moves faster than …
Written by Dr. Sakshi (MBBS, MD Psychiatry) Psychiatrist | Mental Health Expert In today’s fast-paced world, mental health challenges can take many …
Written by Dr. Sakshi (MBBS, MD Psychiatry) Psychiatrist | Mental Health Expert In today’s fast-paced world, stress and anxiety have become almost …